Cucumber and Ginger Green Juice Drink

This Herbal juice helps break down the fats formed from our abusive relationships with sugar.

SERVES
1 (350ml)
INGREDIENTS
A handful of mint leaves
A handful of basil leaves
A handful of coriander leaves
A handful of tarragon leaves
A thumb-sized piece fresh root ginger, unpeeled
1 medium-sized cucumber, unpeeled
1 lemon (squeezed or juiced, according to taste)
a pinch of cayenne pepper
Cup of Apple Juice

METHOD
Wash all items.

Place herbs in the blender

Chop the Cucumber into 5 pieces, and add to blender.

Put together in a blender and blend on a low setting.

Add the juice of half a lemon  and cayenne pepper to finish.

Drink immediately or pour into an airtight container and keep in the fridge for up to 24 hours.
Inspired by Sarah Cadji1 (telegraph.co.uk  03 Feb 2015)greenjuice

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