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Check Food Safety Scores

Check the safety of food. We all want to eat healthier, but it’s not always easy to know how.  Pesticides, food additives, contaminants, and antibiotics given to animal matter to our diets.  There may be...


Why Butter is best

Butter is also a good dietary source cholesterol. What?? Cholesterol an anti-oxidant?? Yes indeed, cholesterol is a potent anti-oxidant that is flooded into the blood when we take in too many harmful free-radicals–usually from...



Actually one of the healthiest butters is ghee. Clarified butter is butter that has been melted over low heat and allowed to bubble and simmer until most of the water has been evaporated. The...